The
other day a friend of mine emailed me the link to an article that began with
the words: “People of a certain age (and we know who we are) . . .” I laughed
out loud. What does that really mean, “People of a certain age?” Hopefully,
everyone knows how old he or she is—even though he or she simply may not want
to concentrate on a “number.” Personally, I’m concentrating on staying abreast
of current research and doing everything within my power to retain optimum
brain function. Some studies show that memory accuracy and speed start slipping
about age 25 brain and just continue downhill from there. Well, maybe so.
However, there are many studies that have shown reversal of memory deficits in
some brains when their owner gets serious about obtaining challenging mental
stimulation every day with brain aerobic exercises. So what did the article
say?
Stay tuned.
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