Brain in Your Heart

Did you know there's a brain in your heart with its own independent nervous system and at least 40,000 neurons? The brain sends messages to the heart and sometimes the heart obeys them. Sometimes not. Andthe heart sends messages to the brain. The brain appears to understand these messages and sometimes obeys them. Both the heart and the brain appear to have their own distinctive logic and do not always follow directions from each other. Bottom line? Your heart can actually influence your behavior as you "think with your heart." Learn to pay attention to what your heart is trying to tell you.