Friday, July 9, 2021

More Indian Hills Signs

 I think they are exceeding clever. I hope that “brain” does some more.


 I am going to start collecting highlighters. Mark my words.

When you said life would get back to normal after June, Julyed.

What do you call a hippie’s wife? Mississippi.

Nothing tops a plain pizza.

When you teach a wolf to meditate, he becomes aware wolf.

The girl in the middle of the tennis course is Annette.

Water is heavier than butane, because butane is a lighter fluid.

My son wants to study burrowing rodents. I told him to gopher it.

Thursday, July 8, 2021

Narcissism, 9

Is there any treatment that can help individuals deal with a diagnosis of Narcissistic Personality Disorder (NPD)?

Although there is no cure for Narcissistic Personality Disorder per se, treatment and therapy can help people manage their moods, change their disruptive behaviors, and treat comorbid problems such as anxiety and depression. When an individual wants to improve and is willing to work at altering thought processes and exhibited behaviors, it can be done. The brain has plasticity, meaning that it can rewire itself to exhibit more functional behaviors. Unfortunately, the reality is that those with NPD think they are just fine and blame everyone else for everything perceived as undesirable. Treatment and therapies may include: 

·       Psychotherapy is often a first line of treatment to help individuals understand their condition and learn to manage emotions appropriately.

·       Medications may be prescribed to manage some of the symptoms, especially if anxiety and/or depression are present.

·       Cognitive Behavioral Therapy (CBT) can be helpful to manage thinking and behavior dysfunctions.

·       Individuals may need assistance in focusing on the treatment plan and being open minded about the benefits. They may need encouragement to discuss feelings and experiences with family members or trusted friends.

Learning the importance of and living a balanced lifestyle can be important as fatigue, loss of sleep, improper eating habits, and even dehydration can make it more difficult to manage emotions appropriately. 

Wednesday, July 7, 2021

Brain and Narcissism, 8

Factors that have been identified as possible contributors to the development of a Narcissistic Personality Disorder, include:

 An oversensitive temperament (personality traits) at birth.

Excessive admiration that is never balanced with realistic feedback.

Excessive praise for good behaviors

Excessive criticism for undesirable behaviors in childhood

Overindulgence and overvaluation by family members or peers.

Being praised for perceived exceptional looks or abilities by adults

Adverse Childhood Experiences (e.g., abuse)

Unpredictable or unreliable caregiving from parents

Learning manipulative behaviors from parents or peers

Valued by parents as a means to regulate their own self-esteem

More tomorrow

Tuesday, July 6, 2021

Brain and Narcissism, 7

When does a Narcissistic Personality Disorder (NPD) develop?

That is a complex question. Narcissistic personality disorder (NPD) is a complex condition that may be comorbid with other affective and personality disorders. The roots of NPD tend to reach back into childhood. The disorder itself may be diagnosed after age 18. A combination of multiple factors—environmental, social, genetic, neurobiological—likely play a role in formulating a narcissistic personality. There is evidence that NPD is heritable, and individuals are at a higher risk of developing the disorder if there is a family history of the disorder. Cultural elements are believed to influence the prevalence of NPD as well, since NPD traits have been found to occur more frequently in modern societies than in traditional ones.

 More tomorrow. 

Monday, July 5, 2021

Brain and Narcissism, 6

 

What do I look for so I can avoid becoming personally involved with someone who has NPD (Narcissistic Personality Disorder)?

According to the DSM-5 Manual, a Narcissistic Personality Disorder is characterized by overtly emotional and unpredictable behavior, a pattern of grandiosity, a need for admiration, and a lack of empathy. Those with a diagnosis of NPD typically exhibit many of the following symptoms: 

Exaggerate their achievements

Expectations to be recognized as superior

Need continual admiration from others

Grandiosity with expectations of superior treatment from others

Fantasies of power, success, intelligence, attractiveness, etc.

A self-perception of being unique, superior, and associated with high-status people and institutions

Sense of entitlement to special treatment

Expect other to acquiesce to them or be obedient to their wishes

Exploitative of others to achieve personal gain

Unwilling to empathize with feelings, wishes, and needs of others

Intensely envious of others

Tend to believe that others equally envious of them

More tomorrow.

Friday, July 2, 2021

Brain & Narcissism Revisited, 5

I made the acquaintance of a person who I just found out has been diagnosed with a Narcissistic Personality Disorder (NPD). Trying to keep the relationship on track has been difficult. Is this something serious? Is there anything I can do to “fix” them?

It is important to realize that a diagnosis of Narcissistic Personality Disorder is a type of mental illness. In the latest DSM-5 Manual. NPD is under the umbrella of Cluster B Personality Disorders, which also includes:

 Antisocial Personality Disorder

Histrionic Personality Disorder

Borderline Personality Disorder.

You cannot “fix” another brain. The individual must come to the realization that his or her behaviors are resulting in broken relationships and be willing to seek help. It is important to recognize the symptoms so you can take steps to protect yourself as needed.   

Thursday, July 1, 2021

Brain & Narcissism Revisited, 4

What can you do when confronted by a person exhibiting narcissistic behaviors? First, recognize that it involves:

Their complete self-absorption (it is all about them)

An inability to manage anger

Low levels of self-esteem

Virtually nonexistent Emotional Intelligence skills

A failure to be empathetic

A definite tendency to blame others for everything

Poor coping styles with the ups and downs of life

Low motivation for improvement

Refuse to accept blame or responsibility when it is not yours. One problem is that someone with NPD tends to “hear a negative” even if none was intended. When I encounter narcissistic behaviors, I ask myself: “Will this matter in 12 months?” If the answer is no, I simply get through that encounter as soon and as gracefully as possible and immediately find something for which to be grateful—to keep my brain upshifted. If the answer is yes, then I address the issue functionally. Meaning, I set and implement appropriate boundaries to protect myself. When the narcissist is an adult family member, you can still choose to limit your exposure, set and implement appropriate protective boundaries, and avoid taking their narcissistic behaviors personally. More tomorrow.