Friday, April 13, 2012

Live Authentically

Did you know that ignoring who you authentically are can literally be killing you? According to Dr. Phil McGraw, author of "Self Matters," forcing yourself to be someone you are not, or stuffing down who you really are, is incredibly taxing and will shorten your life by years and years. All the more reason to figure out who you are and how your brain works most energy-efficiently, and live authentically.

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