Video Games and Warning Signs

Most people who experience compulsions to play video games eventually show some addictive-like behaviors. What are some indicators that a person might be devoting too much time to playing video games? Common signs include:

. Forgetting to maintain personal hygiene such as bathing and teeth-brushing

. Cutting down on the amount of time spent sleeping

. Exhibiting frustration, hostility, or anger when something interferes with playing

. Attempting to hide the amount of time spent playing or lying about it

. Feeling or acting anxious, restless, and unsettled when not playing

. Failing to eat regular, balanced meals

. Neglecting important school, work, or family responsibilities

. Making excuses to avoid doing things with friends they used to enjoy