In an informal poll, healthcare professionals listed inflammation as their top response for a
condition that may form the underpinning of many (if not most) of the chronic
diseases in today’s society. What is
inflammation? You may have noticed the redness, heat, swelling, and pain that
surrounds a cut or twisted ankle or bee sting. These are examples of helpful inflammation—signs that the
immune system has leapt into action to send white blood cells to the area of
damage, triggering a response so the healing process can occur. Unhelpful
inflammation is a different story entirely. Unhelpful inflammation is a
different story. It can even become chronic, especially when tissue swelling
fails to resolve and interferes with the healing process. It can occur almost
anywhere in your brain or body. Inflammation
attack your heart, liver, joints, brain, and gastrointestinal (GI) system. You
may have experienced the results: bloating, constipation or diarrhea, and
flatus (also known as gas, passing wind, or flatulence).
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