According
to David P. Rakel, MD, director of integrative medicine at the University of
Wisconsin, School of Medicine and Public health, even if your family has a
history of cancer, there are things you can do to bathe that gene in a way to
keep it from expressing itself. This means your genes may produce healthy
tissue instead of tissue that is diseased or cancerous. Your lifestyle choices
can override your genetic code and effectively reduce or even eliminate your
chance of repeating your family’s history of poor health . . . We have the
choice to bathe our genes with joy, happiness, exercise, and nutritious foods,
or we can bath them with anger, lack of hope, unforgiveness, junk food, and a
sedentary lifestyle. . . (LaBrec, Adelle. How
to Reprogram Your DNA for Optimum Health.)
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