Studies have shown that some foods make you
want to eat them over and over again. So what types of foods have
addictive-like behaviors? University of Michigan researchers have investigated
the way in which some foods can produce addictive-like behavior. Using the Yale
Food Addiction Scale, they ranked foods from “most problematic” to “least
problematic” in terms of foods with addictive-like behavior. They plotted these
foods on a scale of 1 (least) to 7 (most).
The top 12 foods with Addictive-Like
Behaviors were:
- Chocolate
- Chips
- Cookies
- Ice Cream
- French Fries
- Cheeseburgers
- Sodas
- Cake
- Cheese
- Bacon
- Chicken
http://www.yaleruddcenter.org/resources/upload/docs/what/
addiction/FoodAddictionScale09.pdf
addiction/FoodAddictionScale09.pdf
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