Monday, August 9, 2021

Yale Food Addiction Scale

Studies have shown that some foods make you want to eat them over and over again. So what types of foods have addictive-like behaviors? University of Michigan researchers have investigated the way in which some foods can produce addictive-like behavior. Using the
Yale Food Addiction Scale, they ranked foods from “most problematic” to “least problematic” in terms of foods with addictive-like behavior. They plotted these foods on a scale of 1 (least) to 7 (most). 

The top 12 foods with Addictive-Like Behaviors were:

  1.  Pizza
  2. Chocolate
  3. Chips
  4. Cookies
  5. Ice Cream
  6. French Fries
  7. Cheeseburgers
  8. Sodas
  9. Cake
  10. Cheese
  11. Bacon
  12. Chicken 

http://www.yaleruddcenter.org/resources/upload/docs/what/
addiction/FoodAddictionScale09.pdf

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