What happens in the brain when you listen to music?
a) Levels of the neurotransmitter dopamine—the
feel better chemical—rise.
b) Levels
of the stress hormone cortisol fall—reducing chronic stress.
c) c) Endorphins
that help you feel better also help you cope with pain are released
d) Neuropeptides
can improve your mood as you listen to upbeat music.
e) Listening
to sad or melancholy music can help you get in touch with your emotions and
help you heal.
f) When
you listen to live music, the bonding chemical, oxytocin is released that helps people
learn to trust one another.
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