Wednesday, October 12, 2022
Brain Conversations
What you think consciously impacts what happens
subconsciously. What you think and say shapes and redirects your brain’s
chemical and electrical activity, to say nothing of changing your brain’s
anatomy. That is what is so critical about your self-talk. Whether you say it
aloud or just think it quietly and internally, your brain hears what you say
and think. That speaks to the old axiom: if you think you can or you think you
can’t, you’re right. The brain can only do what it thinks it can do—and what it
thinks it can do is impacted by your thoughts and self-talk. Many people are
believed to limit themselves of what they could do or be or contribute because
of their limiting self-talk, their belief in what they are not and cannot do.
What can you do about your self-talk patterns?
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