Health & Beliefs

Someone told me recently that with my “bizarre beliefs” I could expect my health to deteriorate. Does that have any basis in fact?

Your biology (body) adapts to your beliefs, especially in relation to health. What you "believe" will happen (e.g., "I'm going to catch that cold!") often tends to happen. In fact, your beliefs may even impact your genetic potential. Estimates are that your genetic inheritance impacts about 30% of how well and how long you live—up to 70% of how long and how well you live is in your hands. Once embraced and acted upon, beliefs can take on a life of their own and run in the background, as it were, much like apps run in the background on your mobile phone. Although it can be a challenge to bring your beliefs to conscious awareness it is important to do so because you can manage (and maintain, change, or discard) only what you can consciously identify, label, and describe.