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Friday, September 30, 2022
Longevity Lifestyle Menu
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I dislike the word “diet” as even subconsciously the word
itself can trigger thought of deprivation, unpleasant tasting food, and
restriction from enjoyment. There are solid general principles for creating and
maintaining a healthier style of eating for the rest of one’s life. Recipes
that a person loves often can still be enjoyed periodically through
substitution of healthier ingredients. Taylor’s “Longevity Lifestyle Living”
program contains simple strategies for creating a lifestyle to help you stay
healthier and younger for longer. It’s doable for the rest of your life and
lowers your risk many health-related illnesses and diseases. It is a 12-week
program that you can follow on your own computer or tablet at your convenience.
The cost is $1.00 per week payable at the start of the program, and you have
unlimited access thereafter. Dump SAD and WS-diet. Minimize your risk for a
variety of unpleasant illnesses. You and those who love you will be glad you did.
Arlene R. Taylor PhD
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Arlene R. Taylor PhD
Blog Archive
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2022
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September
(22)
- Longevity Lifestyle Menu
- SAD/WS-diet) in Humans
- SAD/WS-diet and Memory
- SAD/WS-diet and Sadness
- SAD Diet
- Fun with the English Language
- NIH Sleep Studies
- Sleep Loss & Hurt
- Sleep & Housekeeping
- Sleep Recommendations
- Sleep Deprivation
- Sleep Needs for Children, 3
- Sleep Needs for Children, 2
- Sleep Needs for Children
- Sleep & Video Games
- ASD Interventions
- ASD SYmptoms
- ASD Research
- ASD Risk Factors
- ASD – Neurodevelopmental Brain Disorder
- ASD & Body Language
- Autism Spectrum Disorder (ASD)
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September
(22)
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