SAD/WS-diet and Memory

Think of food either as a healthy medicine or as a slow poison for both animals and humans. Multiple studies have shown that animals fed a Western-style diet (WS-diet) demonstrate rapid impairments in hippocampal function and demonstrate poorer appetitive control. In other words, they overeat. The hippocampi functions (and there are two of them in the human brain) an ability to control appetite, along with moving information from short- into long-term memory. There is also a decreased ability by the hipocampus to search for filed information and retrieve it to aid recall.

 

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