What is your definition of “nonsense?!”
You may recall in earlier blogs I reported that researchers say there is a
direct two-way connection between the heart and the brain over which the heart
and the brain connect with each other regularly. In fact, it is believed that
the heart actually sends more messages to the brain than vice versa. According
to HeartMath research, the heart has its own intelligence. Heart patterns
change throughout the day based on your emotions, which the heart can sense,
sometimes even before you cognitively sense them yourself. If your emotions are
protective (anger, fear, or sadness), the heart can respond even before you are
aware and trigger entrainment in the brain. If your thoughts are forgiving,
caring, and filled with love and gratitude, this also changes the heart’s
patterns. Again, this is communicated from the heart to the brain and can
increase congruence or entrainment between the two organs.
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