Tuesday, December 19, 2023

Obesity & Alzheimer’s Risk

Please tell me there is not a link between being obese and an increased risk of Alzheimer’s.

I could tell you that. However, it would not align with current research. Maintaining an optimum weight is a vital part of protecting your health. Studies of 8,000 twins found that being overweight doubled the risk of dementia, while being obese quadrupled that risk. Estimates are that reducing risk factors such as smoking, diabetes, obesity, and inactivity by 25% could prevent half-a-million cases of Alzheimer’s annually in the USA. The goal is to stave off the disease long enough so you can live life to its fullness without ever suffering Alzheimer's symptoms. (Gary Small, MD. The Alzheimer's Prevention Program)

No comments: