Recently I overheard a
group of people complaining about the aging of their brains and bodies. Yes,
everyone alive is aging. Your brain and body is absolutely amazing, however,
although it can be easy to lose sight of everything it does for you on a daily
basis. As one person put it, there are miracles going on in your brain and body
every second of your life—and you might want to thank them for everything they make possible. As you look ahead to the
holidays, anticipation of familiar foods may come to mind. Taste and smell are
two senses that not only are quite complex but also have a major impact on behavior,
perception, obesity, dementia, depression, overall health, memories, and some
chronic illnesses. No surprise, they also influence your enjoyment of a great
many things including the romantic impact of your partner along with the
pleasure you receive from foods and beverages. Taste and smell work together hand-in-hand
to create flavors in the brain. More tomorrow.
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