Being creeped out is
something to pay attention to and analyze. It is likely the brain’s way of
getting you to pay more
attention to something that could turn out to be a threat. My work with women
who had been dated-raped revealed that often they had some sense of dis-ease
with the person or felts something was a bit ‘off’—and they ignored it or tried
to rationalize it away. Never dismiss such reactions or responses out of hand.
Pay attention even when you cannot specifically define the reason you are
experiencing the sensation. Some even have described their reaction as “feeling
momentarily cold, almost like having a chill.” The brain picks up millions of
data points per second as it scans the background environment, as it were. You
could not concentrate on anything if you were trying to decode and understand
all those sensory stimuli. There can be many reasons for the brain perceiving
that something is ‘off.’ When it does, however, the only way it can get your
attention is by surfacing one of the core protective emotions in the hope that
you ‘listen up.’
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment