A Longevity Lifestyle is one
that proactively and consistently avoids known factors that increase a risk for
cancer. Studies show it matters. A Longevity Lifestyle is designed to:
- prevent what can be prevented
- reduce a risk for what cannot be prevented
- arefully manage what was not or could not be prevented.
Prevention? Plenty of water;
optimum sleep; carefully selected friends; a support network; high levels of
emotional intelligence; appropriate macro- and micro-nutrition; a honed life-satisfaction
outlook; appropriate supplements to keep brain and immune system healthy, and
so on.
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