Where to look for light boxes used in light-box therapy? Have your asked your physician to point you in a
helpful direction? Personally, I neither evaluate nor recommend
specific products or treatments. However, I do know that Amazon.com carries a whole
range of light therapy boxes. And
studies have shown light therapy to be helpful in SAD as well as for bipolar
depression and depressions that have been very treatment resistance. Nothing
works for every brain because every brain on the planet is different. But the
answer is always “no” unless you have tried something for your brain.
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4998929/
https://www.mayoclinic.org/diseases-conditions/seasonal-affective-disorder/in-depth/seasonal-affective-disorder-treatment/art-20048298
https://www.verywellmind.com/light-therapy-for-bipolar-disorder-380665
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