Housekeeping chores in the
brain? Makes no sense to me. What are they?
Here is a list of some of those
housekeeping chores.
Helps maintain homeostasis including energy balance
Processes the
previous 24 hours through dreaming during REM
Creates electrical
stimulation to help with learning, memory, decision-
making, and
cognitive performance when awake
Consolidates
information processed during the day and moves
it from short-term
into long-term memory
Repairs cells in
the hippocampus, your brain’s search engine
so it can locate
stored information and help you recall it
Helps regulate
appetite, mood, and libido
More tomorrow
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