EQ Behavior – 1

Individuals with high levels of EQ skills tend to exhibit the following behavior quite consistently.

They are able to identify and accurately label the four core emotions appropriately. They are also able to assess the level of intensity quickly and, metaphorically, they don’t need to be hit over the head with the emotion in order to recognize the intensity. They express core emotions appropriately and are very careful of the behaviors they are tempted to exhibit around those core emotions.