Tuesday, April 26, 2022

Heart & Emotional Intelligence

According to HeartMath, “heart intelligence is really the source of emotional intelligence.Researchers now believe that you do a type of ‘thinking’ with your heart. Because the heart is a subconscious organ, however, it must communicate with the brain in order for you to become ‘consciously aware’ of what your heart is thinking. Your heart and brain neurons communicate continually through what has been called an unmediated channel (described as having no valves or governers). As with your brain, your heart can be happy, angry, fearful, or sad. Without even knowing about neurons in the heart, poets and writers have written about how this organ thinks and feels. The English language (and likely many others) contains euphemistic phrases to describe how the heart thinks and feels: heartache, heartbreak, broken heart, anguished heart, heart-felt, generous heart, disheartened, burden on my heart, hard heart, soft heart, no heart, pounding heart, trembling heart, lighthearted, heartburn, and so on. 

You may want to check out https://www.heartmath.com/

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