Monday, October 16, 2023

Benefits of Resistant Starch

Are there benefits to a human microbiome by using Resistant Starch or Retrograde RS?

Resistant Starch and Retrograde RS feeds the good bacteria in the microbiome of the colon. Studies have shown that this, in turn: 

  • Supports a healthier colon and microbiome
  • Decreases blood insulin spikes after meals
  • Decreases appetite
  • Decreases inflammation
  • Decreases fat storage in fat cells
  • May help avoid colon cancer
  • May increase metabolism
  • May improve stress resistance
  • May help achieve a more balanced gut microbiome,

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