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Three common behaviors align
with low levels of EQ and I have defined them as JOT behaviors:
J = Jumping to conclusions
(Assuming rather than asking questions to clarify)
O = Overreacting (Displaying
emotional behaviors beyond what the present incident warrants)
T = Taking things personally
(Applying everything to yourself rather than asking how much—if anything—it
had to do with you)
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Thursday, May 16, 2019
JOT Behaviors
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