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Friday, December 23, 2022
Gaslighting Recovery
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If anyone calls you
crazy, lashes out if you
disagree in any way, gets mad if you ask questions, bucks your attempts to
enforce healthy personal boundaries, blames you for everything he or she
dislikes, or makes comments designed to prompt you to question yourself—recognize
such behaviors as bright red flags. No matter how much you think you love the
individual, pay attention to your intuition and to what you know is
right. If you feel unsafe in any way, call a hotline immediately. You may need to distance yourself from
the gaslighter immediately. Take care of yourself mentally, physically,
emotionally, and spiritually—the spirit with which you live life. Review your personal boundaries and
reset them as needed. Make decisions thoughtfully. See a counselor to help you
with anxiety, depression, or PTSD. You can recover from the effects of
gaslighting and become wiser in the process, which can help you avoid being
gaslighted in the future.
Arlene R. Taylor PhD
Brain-function Tidbits
Taylor-on-the-Brain
Arlene R. Taylor PhD
Blog Archive
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2022
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December
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- Inventory
- Holiday Anxiety
- Brain Fog
- "Spotify Wrapped"
- Make Boxing Day any Day
- Gaslighting Recovery
- Who Gaslights
- Gaslighting
- Caffeine & Sprinting
- Improving Sleep
- Caffeine & Athletics
- Diagnostic Differences
- Age of ADHD Onset
- Estrogen, Dopamine, & ADHD
- M-F & ADHD Differences
- ADHD & Gender Differences
- Mindset & Passage of Time
- Technology & Passage of Time
- Anticipation & Passage of Time
- Memories & Passage of Time
- Age & Passage of Time
- Time to Smile!
- The HPA & Stress
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December
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