Children observe their parents—continually—even
when it doesn’t look like they are watching. What you ‘say’ is not nearly as
impactful as what you ‘do’ yourself. Trying to get your child to course-correct
eating and water-drinking, and exercise habits without you doing the same, is
likely doomed to failure. Start creating and living a Longevity Lifestyle
yourself and get your child on board with you. Sign up for my Longevity
Lifestyle Matters – Online Program. ($12 for a 12-week course) Do a few minutes
each day and learn at your own pace. Remember: obesity is a symptom. Health is
a Mindset. It begins in your brain.
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