I don’t have a lot of
the symptoms for PTSD, but I sure have some of them. Is that unusual?
If you have experienced some natural or human-made
disaster or death, you may have a stress disorder that has not yet reached the
PTSD level. The DSM-5 Manual defines Acute Stress Disorder as a Trauma and
stress-related disorder that resembles PTSD, but its duration is over a shorter
period of time. Symptoms may occur after an individual either experiences
personally or witnesses or experiences a disturbing event indirectly. Symptoms
begin or worsen after the trauma occurs and can last from three days to one
month. If symptoms persist after a month, the diagnosis becomes a
Post-Traumatic Stress Disorder. Some symptoms for may include:
· A sense of
guilt about not having been able to prevent the trauma, or for not being able
to move on from the trauma more quickly
·
Panic attacks, which are common in the month following a trauma
· Children
with acute stress disorder may also experience anxiety related to any separation
from caregivers
If you are having some symptoms of PTSD but not
all of them and they have been present for less than a month, mental healthcare professionals would likely say, now is the time
to get some help. It may prevent developing a full-blown PTSD.
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