PTSD Treatment

I am assuming that as the world opens up again and life returns to normal, symptoms of PTSD will resolve in the lives of those who got it because of COVID-19, right?

In many cases your “assumption” does not seem to reflect reality. PTSD does not tend to heal just with the passage of time. In fact, symptoms can increase. Find a good counselor who specializes in PTSD and can help you plan a recovery program. Some available treatments include:

·       Trauma-focused Psychotherapy

·      
Possible medication to manage symptoms

·       Prolonged Exposure (PE) Therapy

·       Stress Management

·       Cognitive Behavioral Therapy

·       Eye Movement Desensitization and Reprocessing (EMDR)

·       Support groups

·       Lifestyle and selfcare therapy to develop healthier habits

 Also, there are some Pediatricians who specialize in helping children with PTSD recover. The Veterans Administration is developing programs for veterans. First responders are also being given options for recovery assistance. Bottom line: get help!