Brain Scans on individuals identified as having an Anxious (A) attachment style
showed increased activation in brain areas associated with emotional arousal and
decreased activation in areas that exercise control over emotional arousal. When
asked to stop thinking about the situation, each group used a different
strategy. Those with an Anxious (A) attachment style thought about a similar (although
different) situation that continued the emotional arousal. Individuals
identified as have an Avoidant (B) attachment style thought about something
neutral that did not trigger emotional arousal. Individuals with a Secure (C)
attachment style focused their thoughts on a happy experience or a time when
they were in a “happy place” or environment. Compared with those were secure, the
scans also revealed that people who were highly insecure had a smaller
hippocampus, similar to that seen in the brains of individuals who experience
PTSD from traumatic events.
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